As the title of this blog post suggests today is about what we do to look after our heart. From a physical perspective it’s about
Category: Health and Wellbeing
Websites relating to health
When your mind plays tricks
I’ve had a few conversations in the last week with people about dreams. The conversations I’ve had have been initiated by different people, but have
Every four years
Every four years is a leap year, when we add an extra day to the year. 2020 is a leap year, so today, for the
One word #17
When we’re asked a question, we can often give elaborate answers which really tell the questioner nothing. So for the following questions I’m looking for
Reminded
Several times in the last few days, I’ve been reminded of this beautiful song whose words have a great reminder for us all, particularly when
One of one
How many times have you said, or heard someone else say that they ‘wish I was more like’ someone else? How many times has someone
The Distinct Dot 