Well we’re just a few hours away from the end of 2020, and what a year it has been! I’m not going to say it’s
Category: Health and Wellbeing
Websites relating to health
A happier version
How was your day today? Was it a day full of smiles, happiness and laughter or a day or frowns, upset and struggles? If it
How do you start your day?
Every day when we wake up and get out of bed, we make choices. here’s just a few you may make what clothes to wear
Just one thought
Thinking positively has been proven to help us physical and mental wellbeing. So don’t start your day by focusing on all the things that you’re
Too much time
With many of us working from home since this pandemic started, and not going out to events or to participate in hobbies or other activities,
Heating reminder
I have been working from home now since March, and in that time we’ve gone, from winter, to spring, to summer, autumn and now back
The Distinct Dot 